The best way to reap the beneifts of a healthy diet is to combine it with a physically active lifestyle. Jog a little, run a mile, walk up a flight of stairs or get a good workout, this Fastrack smartband records every move you make. Set goals and keep track of your progress using this smartband. It also comes with sleep monitoring which measures the amount of sleep you get.
Wear this small and slim fitness tracker from Fitbit Flex on your wristband, bangle or pendant for style and a smarter way of managing your health and daily activity levels. Wear it to work, while exercising and even while sleeping for an accurate track of your daily activity